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PDF SLIDES - RETURN TO SPORT
LECTURE - Introduction
LECTURE - Defining the Problem
Quiz
LECTURE - Foundational Principles
Quiz
LECTURE - Conducting a Needs Analysis
Quiz
LECTURE 1 - Return to Sport Testing
DOWNLOAD - EUR and SSC% - Exsurgo gFlight
DOWNLOAD - FVP – Exsurgo gFlight
Links to Outcome Measures + Dashboards
LECTURE 2 - Return to Sport Testing
DOWNLOAD - RETURN TO SPORT TESTING (Pounds) – Ryan Maron
DOWNLOAD - RETURN TO SPORT TESTING (Kilograms) – Ryan Maron
LECTURE 3 - Return to Sport Testing
DOWNLOAD - Return to Sport Checklists - Lower and Upper Extremity
Quiz
LECTURE 1 - Return to Sport Progressions - Overview
Optional Reading – The Rehab Training Continuum
LECTURE 2 - Return to Sport Progressions - Overview
DOWNLOAD - RTS FLOWCHART
DOWNLOAD - RTS FRAMEWORKS – Running, Throwing, Contact Sports
Quiz
LECTURE - Return to Sport Exercise Videos - LE Running Sports
Level 1 - LE decel vert + hor
Level 2 - LE propulsion vert + hor
Level 3 - LE repeated vertical + horizontal
Level 4-5 - Linear accel, decel, sprints
Level 6-7 - Simple and complex COD
Level 8 - Reactive multidirectional speed
LECTURE - Return to Sport Exercise Videos - UE Throwing Sports
Level 1 - UE decel OKC
Level 2 - UE propulsion OKC
Level 3 - UE repeated OKC
DOWNLOAD - Interval Throwing Program - CHAMPION PHYSICAL THERAPY AND PERFORMANCE
LECTURE - Return to Sport Exercise Videos - UE Contact Sports
Level 1-3 - CKC plyometrics
UE Contact Further Resources
LECTURE 1 - The Complex and Chaotic Nature of Sport
LECTURE 2 - The Complex and Chaotic Nature of Sport
Links to YouTube and IG Videos
Quiz
LECTURE - Additional Considerations for Return to Sport
DOWNLOAD - Acute to Chronic Workload Calculator – Ryan Maron
Quiz
1. Case Study - Soccer
2. Case Study - Baseball
3. Case Study - Rugby
LECTURE - Technology and Clinical Accessibility
Links to YouTube Video
Quiz
LECTURE - Resources and Mentors
DOWNLOAD - PDF Reference Papers
