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Why a course on Scapular Dyskinesis?
How to take this course
Introduction & Scapular Kinematics
NOTES: Introduction & Scapular Kinematics
Defining Scapular Dyskinesis & Why it Matters
NOTES: Defining Dyskinesis & Why It Matters
QUIZ - Defining Dyskinesis and Why It Matters
Peer Reviewed: Increased supraspinatus tendon thickness following fatigue loading in rotator cuff tendinopathy: Potential implications for exercise therapy
Dyskinesis in Pathology and Pain
NOTES: Dyskinesis in Pathology & Pain
NOTES: Still Frames of Elevation Patterns + Dyskinesis
QUIZ - Dyskinesis in Pathology and Pain
Peer Reviewed: Comparison of 3-dimensional shoulder complex kinematics in individuals with and without shoulder pain, part 1
Peer Reviewed: The association of scapular kinematics and glenohumeral joint pathologies
Peer Reviewed: Effects of asymptomatic rotator cuff pathology on in vivo shoulder motion and clinical outcomes
Peer Reviewed: Effect of flexibility deficit on scapular asymmetry in individuals with and without shoulder pain
Scapular Focused Interventions
NOTES: Scapular Focused Interventions
QUIZ - Scapular Focused Interventions
Peer Reviewed: Motor control retraining exercises for shoulder impingement: Effects on function, muscle activation, and biomechanics
Peer Reviewed: Specific or general exercise strategy for subacromial impingement syndrome-does it matter: A systematic literature
Peer Reviewed: Clinical outcomes of a scapular-focused treatment in patients with subacromial pain syndrome: A systematic review
Peer Reviewed: Is Scapular Stabilization Exercise Effective for Managing Nonspecific Chronic Neck Pain: A Systematic Review
Classifying Dyskinesis
NOTES: Classifying Scapular Dyskinesis
QUIZ - Classifying Dyskinesis
Describing & Evaluating Shoulder Elevation Patterns
Evaluating the Scapula in Quadruped
QUIZ - Evaluating Dyskinesis
Peer Reviewed: A clinical method for identifying scapular dyskinesis, part 1: Reliability
Peer Reviewed: A clinical method for identifying scapular dyskinesis, part 2: Validity
Coaching Wall Plank
Breaking Down the Modified Childs Pose - Beast (mini Bear) to Tripod
Coaching Modified Childs Pose - Beast (with a little Bear) to Tripod
Breaking Down Base
Coaching Base
NOTES: Base
NOTES: Modified Childs Pose - Beast - Tripod
Breaking Down the Wall Press, Kettlebell Hold & Press
Coaching the Wall Press, Kettlebell Hold & Press
Coaching Connection: Scapular Centration in Arm Elevation
Coaching Connection - Scapular Centration in Whole Body Postural Pattern
Coaching Goblet Squat & Bottoms Up KB Squat
NOTES: Wall Press
Breaking Down the Turkish Get Up
NOTES: Turkish Get Up
Coaching End Range Control with Trunk Rotation
Coaching the Thrower's Pose
Breaking Down the Arm Bar
NOTES: End Range Control + Rotation
NOTES: Arm Bar
Split Stance Press #1
Split Stance Press #2
Split Stance Row
Overhead Pressing
References
Congrats on completing the course!
Next Steps - Resources
Before you go...
Anne
such a useful set of knowledge to help patients with shoulder issues
makes understanding the whole body/kinetic chain so understandable, for me as a practitioner, and for me to teach and help my patients