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Session 1 Slide Notes - Print or download before beginning the presentation.
Session 1 Presentation - Intro & Protein
Session 1 References & Resources
Session 1 Homework Assignment: Daily Protein Tracker
Resource Handout - Protein Sources
Resource Handout - These are a few of my favourite things
Session 1 Quiz
Session 2 Slide Notes -Print or download prior to beginning the presentation.
Session 2 Presentation - Micronutrients
Session 2 References & Resources
Resource Handout - Micronutrient Lists
Resource Handout - Calcium Calculator
Session 2 Quiz
Session 3 Slide Notes - Print or download before beginning the presentation.
Session 3 Presentation - Fats & Energy
Session 3 - References & Resources
Session 3 Homework Assignment: Breakdown Meal
Resource Handout - Calories Needed per Day
Session 3 Quiz
Session 4 Slide Notes - Print or download before beginning the presentation.
Session 4 Presentation - Set Up for Success
References & Resources Moving Forward
Session 4 Quiz
