12
NOTES PACKET (Please Download)
Part 1 - Introduction to the BFR Pros
Part 2 - Perceived Barriers to BFR Training
Quiz
Part 3 - Repetition Failure & Applied Pressure
Quiz
Part 4 - BFR Improves Strength in Chronic Atrophic Post-surgical Patients
Quiz
Part 5 - Muscle Activation & Applied BFR Pressures
Quiz
Part 6 - BFR Induces Comparable Patellar Tendon Changes as Heavy Load Strength Training
Quiz
